2-Day Performance Flex Membership

Consistent Development. Built for Real Schedules.

Designed for athletes who want structured, high-level training but need flexibility around school, travel, and competition schedules.

Train two days per week—Friday plus one additional weekday of your choice—with full access to our professionally designed performance programming during those sessions. Each training block is intentional, efficient, and aligned with where athletes are in the baseball calendar.

This is not random gym access or static workouts. Programming evolves throughout the year to support long-term athletic development, ensuring players are always training the right way at the right time.

What’s Included

Training access 2 days per week (up to 4 total hours per week)

Friday training included, plus one additional weekday of your choice

No Saturday training

Seasonally adjusted performance programming

Off-season strength, movement, and velocity development

Pre-season ramp-up and readiness focus

In-season maintenance, arm care, and recovery emphasis

Post-season reset and rebuild phases

24/7 facility access when not in use (starting February)

Includes individual lesson discounts (50% discount)

Why This Membership Works

This option bridges the gap between weekly lessons and full-time academy training.

Instead of paying for short, isolated sessions, athletes receive multiple hours of guided, progressive training each week, allowing them to:

Build strength, speed, and mobility over time

Stay consistent through travel and game-heavy periods

Maintain arm health and physical readiness during the season

Develop habits and routines that support long-term performance

It delivers far more value than once-per-week lessons, without the commitment or schedule demands of unlimited training.

Who This Is For

Athletes with busy schedules or frequent travel

Players who want structured development without daily training

Families looking for a cost-effective alternative to lessons

Athletes who want to stay physically prepared year-round, not just in the off-season

If you want consistent progress, smart programming, and flexibility—this is the most practical way to train.